Do you know cold showers can help boost your fertility rate?

A recent report, by quora digest  has revealed the 10 benefits one can receive from cold showers and fertility boost is not left behind.

Come with me as I take you through the benefits.

1) Cold Showers Build Strong Will Power: It takes a tremendous amount of willpower to take a cold shower on a cold day.

2) They Improve Emotional Resilience: Do you get flustered, anxious, or pissed off easily?

Cold showers train your nervous system to be more resilient to stress.

3) They Reduce Stress: Along with increasing your adaptation to stressful situations, they will lower levels of uric acid, and boost levels of Glutathione in your blood – making you less stressed in general.

4) Cold Showers Increase Alertness: If you’re one of the brave souls that have taken a cold shower already, then you will know that at first, it is hard to breathe.

5) They’ll Improve Your Skin & Hair: One of the best ways to improve your skin (and hair) is by taking cold showers.
Plus it’s free!

6) Stimulate Weight Loss : Another way cold showers will make you look better is by promoting fat loss.

7) Cold Showers Increase Testosterone: One of the coolest benefits of cold showers, for men, is that they will cause a rise in testosterone levels.

8) They Boost Fertility: Another interesting benefit of cold showers is that they will boost your sperm count and increase fertility.

9) Cold Showers Improve Circulation: And if you’re not motivated by feeling better, or looking better, then be motivated by being healthier.

10) Cold Showers Improve Immunity: One of the most important benefits of cold showers is the fact that they increase your immunity.

Please note that this has bot been medically verified, but trying and studying if it works wont be bad after all.