Gestational high blood pressure during pregnancy- causes and how to overcome it

Gestational hypertension, also known as high blood pressure during pregnancy, is a condition that affects some expectant mothers. It typically develops after 20 weeks of pregnancy and can lead to complications if left untreated. The exact cause of gestational hypertension is not always clear, but factors such as obesity, older maternal age, and having a history of high blood pressure can increase the risk.

To manage gestational hypertension, it’s essential to attend regular prenatal check-ups with a healthcare provider. They may recommend lifestyle changes such as reducing salt intake, staying physically active, and avoiding alcohol and tobacco. In some cases, medication may be prescribed to lower blood pressure levels and reduce the risk of complications.

It’s crucial for pregnant individuals to monitor their blood pressure regularly at home and report any significant changes or symptoms to their healthcare provider promptly. With proper medical care and lifestyle adjustments, gestational hypertension can be effectively managed, ensuring the well-being of both the mother and baby during pregnancy.